Pakistan Lifestyle
Unlocking the Healing Power of Yoga: A Conversation with Fiza Chaudhri
Dec 04, 2024
Dec 04, 2024
Join us for an insightful conversation with yoga expert Fiza Chaudhri as she shares how yoga can reduce stress, promote healing, and improve mental well-being. Fiza discusses common misconceptions about yoga, including its connection to flexibility and religion, and explains how it can support trauma recovery, anxiety relief, and mental health.
Whether you're a beginner or experienced practitioner, this interview explains why and how yoga is accessible and inclusive for everyone.
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