Master Javelin Throw with Pakistan’s top coach Fayyaz Bukhari

Javelin Throw has become popular in Pakistan ever since Arshad Nadeem won a historic gold medal for his country during the Paris Olympics last year.

Bearing in mind the rise of the sport in Pakistan, Nukta conducted an exclusive javelin throw tutorial with one of Pakistan's most respected coaches, Fayyaz Bukhari.

With years of experience in training athletes, Fayyaz shared his expertise and guides through the fundamentals of javelin throwing. From grip and stance to technique and follow-through, Fayyaz breaks down the entire process, providing valuable insights and tips to help you improve your game.

In this video, Fayyaz will take you through a step-by-step demonstration of the javelin throw, highlighting key areas of focus and common mistakes to avoid.

Whether you're a seasoned athlete or just starting out, this tutorial is designed to help you master the techniques and build confidence in your throwing. So, grab your javelin and let's get started with Coach Fayyaz!